Author Archive

Reduce Tummy

Sunday, November 9th, 2008

The following is a guest post by John from reducetummy.com where you can find great ideas to Reduce Tummy Fat.
When you want to loose weight, most of us don’t have the time to change our lifestyles, we need a simple, convenient way to loose weight without having to totally change our lifestyles. Here are my [...]

What you need to know about Caralluma Fimbriata

Thursday, July 24th, 2008

What You Need to Know About Caralluma Fimbriata
Caralluma fimbriata is a succulent plant, in the cactus family, that has been used as a natural appetite suppressant in India for centuries. It’s a new arrival in the family of cactii and succulent plants that are becoming increasingly popular for their appetite suppressant, and weight loss properties, [...]

The One Day Fad Diet

Wednesday, May 14th, 2008

The One Day Fad Diet
The one day fad diet is cheap, easy to prepare and surprisingly, quite tasty!
In theory on this fad diet you can lose up to three pounds per day. So if you follow it just one or two days per week, your weight loss could be quite considerable.
This one day diet is [...]

The 3 Day Detox Diet

Tuesday, May 13th, 2008

The 3 Day Detox Diet
There are many 3 day detox diets out there, the most obvious being the 3 day water fast. However if you are anything like me you would not last three minutes on a water fast, so that is out of the question.
I have listed below two far more simple options.
Easy Option
Day [...]

The 7 Day Detox Diet

Tuesday, May 13th, 2008

The 7 Day Detox Diet
The 7 day detox diet is a type of juice fast specifically designed to detox, cleanse and strengthen the major organs of the body.
It consists of apple with celery juice for the intestines, lemon juice for the liver, pineapple juice for the small intestine, green juice, carrot juice, and beet juice.
On [...]